39 degrees, no wind.
Hammered some miles out before the rain hit. Now it looks like it'snot even going to rain. 7 mile HMP tempo. Probably faster than I should have or needed to but I wanted to get my heart rate up for a bit. Miles were: 7:29, 7:04, 7:06, 6:58, 7:09, 6;50, 6:33.
Shin is no better. My leg was feeling kinda weak yesterday kinda up into my hip. Took the night off from running (also we got another 5 or so inches of snow I didn't want to run through).
Calves were pretty tight at the end. If I would've kept the pace back around 7:00 I'd have had quite a bit left in me. For sure a half marathon. My tentative plan is a half in July (temperature pending).