Goal: Sub 3 Hour Marathon Running Blog at FastRunningBlog.Com http://mjschreiber.fastrunningblog.com/ Wed, 23 May 2018 16:41:23 FeedCreator 1.7.2 Sun, May 20, 2018 http://mjschreiber.fastrunningblog.com/blog-05-20-2018.html <p>7:32 AP.&nbsp; All of my miles were right around 7:35, but I had a couple faster ones in there.</p> <p>Didn&#39;t run all week.. Going to have to get better at that.</p> <p>Time to buy another pair of shoes and start tracking miles on them again.</p> <p>I forgot to post the other day.. Brayden (11) ran his second 5k the other day.&nbsp; His first one was a couple years ago, and he ran ~37 minutes.&nbsp; Before the Brookings Marathon the other day, he ran his second 5k in 29:18!! I called him a half hour before the race and asked him if he felt like trying it.&nbsp; He said, &quot;sure&quot;,&nbsp; Luckily he wore gym shorts and running shoes to school that day.&nbsp; I was really pumped for him.&nbsp; He ran the whole thing by himself.&nbsp; I think my favorite part though was how crappy he felt when he was done.&nbsp; You, know... the bent over at the waste like you feel like you&#39;re going to puke.&nbsp; &nbsp;:)&nbsp; &nbsp;He must&#39;ve pushed himself.&nbsp;&nbsp;</p> Sun, 20 May 2018 06:00:00 Sun, May 13, 2018 http://mjschreiber.fastrunningblog.com/blog-05-13-2018.html <p>Fresh cut grass!&nbsp; Smelled like summer on this one.&nbsp;&nbsp;</p> <p>Kind of an impromptu tempo.&nbsp; Hopefully they&#39;ll be faster pretty soon:</p> <p>7:30, 7:19, 7:14, 7:14, 7:15, 7:16, 7:13</p> <p>Surprisingly felt pretty good.</p> Sun, 13 May 2018 06:00:00 Fri, May 11, 2018 http://mjschreiber.fastrunningblog.com/blog-05-11-2018.html <p>7:28 AP - miles on the marathon course making sure it looks good for tomorrow&#39;s race!&nbsp; Good luck Tom! :)</p> Fri, 11 May 2018 06:00:00 Wed, May 09, 2018 http://mjschreiber.fastrunningblog.com/blog-05-09-2018.html <p>30 Miles on the bike.&nbsp; Showing the lead bikers for this weekend&#39;s marathon the course and things to watch out for.</p> Wed, 09 May 2018 06:00:00 Mon, May 07, 2018 http://mjschreiber.fastrunningblog.com/blog-05-07-2018.html <p>7:45 AP</p> Mon, 07 May 2018 06:00:00