Goal: Sub 3 Hour Marathon Running Blog at FastRunningBlog.Com http://mjschreiber.fastrunningblog.com/ Wed, 16 Jan 2019 11:03:10 FeedCreator 1.7.2 Sun, Jan 13, 2019 http://mjschreiber.fastrunningblog.com/blog-01-13-2019.html <p>8:00 pace. &nbsp;Increased the incline for a few miles. Pretty warm at the gym.&nbsp;</p> Sun, 13 Jan 2019 07:00:00 Sat, Jan 12, 2019 http://mjschreiber.fastrunningblog.com/blog-01-12-2019.html <p>8:00 pace.</p> <p>Hannah came with me to the gym. She kind of ran and walked &nbsp;</p> <p>&nbsp;</p> Sat, 12 Jan 2019 07:00:00 Thu, Jan 10, 2019 http://mjschreiber.fastrunningblog.com/blog-01-10-2019.html <p>2 w/u</p> <p>5 at 7:30 pace</p> <p>1 cool down.&nbsp;</p> <p>Hopefully 7:30 doesn&rsquo;t feel like marathon once forever..</p> Thu, 10 Jan 2019 07:00:00 Mon, Jan 07, 2019 http://mjschreiber.fastrunningblog.com/blog-01-07-2019.html <p>8:00 pace</p> Mon, 07 Jan 2019 07:00:00 Fri, Jan 04, 2019 http://mjschreiber.fastrunningblog.com/blog-01-04-2019.html <p>On the treadmill again. Didn&rsquo;t eat much today, so pretty fatigued early.&nbsp;</p> Fri, 04 Jan 2019 07:00:00 Tue, Jan 01, 2019 http://mjschreiber.fastrunningblog.com/blog-01-01-2019.html <p>Back to Brookings. On the treadmill.&nbsp;</p> Tue, 01 Jan 2019 07:00:00 Tue, Dec 25, 2018 http://mjschreiber.fastrunningblog.com/blog-12-25-2018.html <p>In Maui again! Hot.&nbsp;</p> Tue, 25 Dec 2018 07:00:00 Sun, Dec 23, 2018 http://mjschreiber.fastrunningblog.com/blog-12-23-2018.html <p>In Maui!!</p> Sun, 23 Dec 2018 07:00:00 Tue, Dec 18, 2018 http://mjschreiber.fastrunningblog.com/blog-12-18-2018.html <p>treadmill</p> Tue, 18 Dec 2018 07:00:00